Events
Girls on the Run DC - Since 2018
Continuing supporter of Girls on the Run. Began hosting events in 2018 with a classroom talk to young girls about how to mentally push through physical challenges, finishing with a practice run. Provide continued to support the organization through events and charity rides.
U.S. Chamber of Commerce - May 2018
Spoke on a panel at the United States Chamber of Commerce centered on Innovations in the Workplace and Community Wellness.
Pandora Jewelry - January 2018
Invited to host motivational talks at the Pandora Headquarters.
Podcasts
After Orange Slices - February 2020
Joined Bridget Case on the February 24th Episode of After Orange Slices, discussing overcoming setbacks, body image, and the fitness industry.
Unhesitant - April 2019
Joined Kara Lennon in Episode 47 of the Unhesitant Podcast, discussing releasing hesitation and becoming who you are.
Use Your Voice - October 2018
Joined Taye Landry in Episode 11 of the Use Your Voice Podcast, discussing values and persistence in the pursuit of goals.
Sassy and Uncalled For - August 2018
Joined Stephanie Haney and Chelsea Earlewine in Episode 20 of the Sassy and Uncalled For Podcast, discussing work-life balance.
The Georgetowner - June 2017
Featured as part of a summer fashion shoot in The Georgetowner.
Washingtonian - January 2017
Contributed to a Washingtonian article about fitting workouts into chaotic schedules.
Modern Luxury - December 2016
Interviewed by Modern Luxury for an article about the fitness, wellness, and fashion scenes in Washington DC.
Web
Washington Life - January 2020
Contributed to an article on fitness strategy and mindsets.
PureWow - November 2019
Contributed to an article on fitness routines.
Active Life DC - February 2017
Interviewed as a featured instructor of Active Life DC, giving pointers on how to get the most out of a cycling class.
Cosmopolitan - June 2016
Contributed to a Cosmopolitan article on balancing fitness with enjoying a night out.